Pikes Peak CrossfitSW ThrowdownElite Barbell Club

Crossfit 719

Colorado Springs Crossfit Gym

Workout of the Day


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1 month ago

Thanksgiving Schedule

Monday - Wednesday
Regular Hours

Thanksgiving Day
Annual Football Game

Black Friday
9am & 4pm classes only

Saturday
Regular Hours

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1 month ago

Monday Motivation

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2 months ago
MBS CF Turkey Challenge

Kelly Goodwin (masters division) and Jasmin Moler (pro division) are competing this weekend at the MBS Turkey Challenge in Broomfield. Let’s show our support for these athletes and give them some ... See more

Earn your turkey! The 2017 MBS CrossFit Turkey Challenge is the place to be this November 17th - 19th

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2 months ago

11/12/2018
Veterans Day Hero Workout
“Donny”
For Time
21-15-9-9-15-21
Deadlift (155/225)
Burpee

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2 months ago

Monday Motivation

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2 months ago

Regular scheduled classes this morning 719!

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2 months ago

Thank you to all veterans! The price you pay for freedom for all, we are forever in your debt!

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2 months ago

11/5/2018
A) Deadlift
3 x 3 (Deadstop)
Use 85% or more
1 x 5 (touch and go)

Rest 5:00

B)Every 2:00 x 5
5 Strict Press
Use 70-75% of 5RM

Programming by Pursuit Athletics

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2 months ago

Monday Motivation

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2 months ago

11/2/2018
10 rounds each for time
250M Row
Rest 2:00 between rounds

Programming by Pursuit Athletics

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