Pikes Peak CrossfitSW ThrowdownElite Barbell Club

Crossfit 719

Colorado Springs Crossfit Gym

Schedule

Open Gym

Mon – Thurs
6am – 1pm
Mon – Thurs
3pm – 7:30pm
Friday
6am – 1pm
Friday
3pm – 6pm
Saturday
9am – 11am

Monday – Thursday

6:00 am
WOD
7:00 am
WOD
9:00 am
WOD
10:00 am
SPECIALTY CLASS
Noon
WOD
4:00 pm
WOD
5:00 pm
WOD
6:00 pm
SPECIALTY CLASS
6:45 pm
WOD

Friday

6:00 am
WOD
7:00 am
WOD
9:00 am
WOD
Noon
WOD
4:00 pm
WOD
5:00 pm
WOD

Sat

10:00 am
TEAM WOD

Competitor Class

We will have our Competitor Class from 2:30-4:30pm on Friday & 11:00-1:00pm on Saturday.

Classes We Offer

CrossFit – 1 hr class consisting of warm-up/technical/WOD
Barbell – Programed & instructed time to work on olympic lifting
Open Gym – Offered from open to close to work on barbell or crossfit – not instructed
Intro – A time to come try out crossfit before you start an intro course and meet the coaches

**If you intend to participate in a normal class you must have 3 months of prior CrossFit experience or you may take the Intro Class on Wednesday’s.