10/14/2016
For time 10-1 Front Squat 1-10 Power Clean Programming by Pursuit Athletics
10/13/2016
For time 50 Cal Row 50 T2B 50 KB Swing *5 Burpee Penalty every break in T2B & KB Swing Programming by Pursuit Athletics
10/12/2016
For time 21-18-15-12 Thrusters (75/115) SDLHP *run 200 M after each set Programming by Pursuit Athletics
10/11/2016
30 Min AMRAP 400 M Sandbag Carry 40 Burpee Over the Box (20/24) Programming by Pursuit Athletics
